Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
When a woman drinks alcohol while she is pregnant, the alcohol goes to the baby through her bloodstream. Drinking alcohol during pregnancy can cause fetal alcohol syndrome, a serious condition that can affect a child throughout life.
Aspirin is an analgesic, relieving common aches, pains, and is effective in reducing fever. It has many many health benefits and should only be used under a doctor's guidance.
