Answer:
hope this help
Explanation:
stay away form drugs and alcohol, clean nevtive thoughts, stay active, do thing u enjoy , go outdide have a walk, talk to someone that u trust alot (ur bestfriend or family) and hope u walk out of ur depression
C.learn to disagree without arguing
Keep your mind calm and not worry about the issues that you are not mainly involved with. it helps to just walk and exercise to take your mind off everything
