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Semenov [28]
3 years ago
5

Please help! WIll mark brainliest!

Health
2 answers:
Verizon [17]3 years ago
4 0
A. Cause injury

Static stretching is not good for warm-ups because they are designed to help the muscles slow down, without tightening up.

Hope this helps!!!
Sidana [21]3 years ago
4 0
Hello there,
<span>
Performing static stretches during a warm up instead of a cool down at the end of a workout can cause injury.

This means your answer is option A.

Hope this helps you.
Have a great day! (:
</span>
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