Date vaccine was administered, write vaccine's manufacturer, type of vaccine and the dose, exact site injection was given, any reported/observed side effects, publication date of the VIS form given to the parent, parent education about possible side effects, and name and title of person who administered the vaccine.
The scientific steps is what you should follow realwged to the code of conduct
Exercise needs vary on individuals for many reasons. First of all, it could be physical problems like weight. If a person is to heavy, or to small. Then starting out exercise slow is best. Often times over exercising for obese people, or people who are to thin, can cause blackouts, a loss of water retention, and exhaustion.
Another could be health issues. People with certain health issue may find it hard to work out, and need help with finding what works best for them.
medulla oblongata i think