Question

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Answer 1

Exercise needs vary on individuals for many reasons. First of all, it could be physical problems like weight. If a person is to heavy, or to small. Then starting out exercise slow is best. Often times over exercising for obese people, or people who are to thin, can cause blackouts, a loss of water retention, and exhaustion.
Another could be health issues. People with certain health issue may find it hard to work out, and need help with finding what works best for them.

Answer 2

Answer:

Why do exercise needs vary between individuals? Exercise needs vary between individuals because the amount of exercise a person needs depends on many different elements. Personal goals and fitness levels are good examples of this. ... Higher personal goals also require more dedication than other less difficult goals.

Explanation: