#1 Determine Your conflict and/or situation, #2 Educate yourself and examine your options, #3 consider all your options and possible consequences of each, #4 decide the healthiest option, #5 evaluate the outcome, #6 Identify your choice by using your values and other positive influences. (I hope this works!)
Explanation:
Going from 1 the top, to 6 the bottom. I tried my best! :)
True. Aside from warming up, it's a given fact that safety equipment for some specific physical activities are known to lower the risk of getting injured. The most notable sport that need this is skateboarding, where a helmet and some pads are being used.
comer sano y llevar un horario de ejercicio diaro