The components of fitness measured in:-
- Plank challenge:- Core endurance
- Step challenge:- Aerobic fitness
<h3>What Bobby can do to improve his score ?</h3>
- He can hold his plank longer every time his timer goes off.
- He can warm up about 5 minutes with slow jog, cycling on stationary biker.
- He can perform the sets of repetitions with 30 seconds rest between each.
<h3>What do you mean by fitness?</h3>
- Physical fitness is a state of health and well being.
- It is generally achieved through proper nutrition, moderate- vigorous physical exercise and sufficient rest.
To know more about fitness here
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Answer:
Assess fetal heart sounds
Explanation:
The client's membrane had just ruptured and her fetus is breeching, its a condition in which the bottom portion of fetus comes out first instead of his head. So, in that condition the prolapse of umbilical cord could occur, it is a condition in which uterus is not supported by the pelvic muscles and ligaments and thus slips towards vagina. In that condition continuously check fetus heart rate and conditions and prefer cesarean instead of normal delivery.
Not too sure if there are answer choices, but I would say double vision.
All muscle cells share four main properties that distinguish them from other cells. These are Excitability, Contractility, Extensibility and Elasticity.
hope this helps!
The two types of dietary fibers are soluble and nonsoluble.
Food sources
Soluble: Oatmeal, Beans
Nonsoluble: Whole-wheat bread, Brown rice
Benefits of fiber
Helps control blood sugar
Reduced Constipation
Helps you lose weight
Amount recommended
15 grams per day
