Answer:
No, it's not safe
Explanation:
Smartphones emits high levels of radiation which can mess up your sleep. It can also cause difunction or unbalance to your biological clock (which is a group of cells in the hypothalamus that respond to light and dark signals). It could also blow up on your face.
your health will most likely improve than if you were not going to use it so for example if you were going to sleep only about 4 hours, that isnt enough sleep reccomended is 8 hours
Answer:
The second line of defense.
Explanation:
The second line of defense, part of the immune system response, is Nonespecific Resistance.
Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
At least 4 to 5 cups of vegetables and fruits daily.