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lana [24]
3 years ago
10

Which is the best statement about joint flexibility

Health
1 answer:
nekit [7.7K]3 years ago
4 0
Joint flexibility refers to how flexible you can move you joint through their normal reach. The more flexible your joint is, the lesser the possibility that you'll get injured when you do exercises or any moves that includes too much joint flexibility.
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Svetlana makes sure that her weekly schedule allows for time to paint, something that she enjoys and finds relaxing. In doing so
Murljashka [212]

Svetlana is practicing the self care method called maintaining balance.

<h3>What is self care?</h3>

The term self care has to do with the process of taking care of oneself. It is the process of ensuring that adequate attention is given to your well being as a person above all other things.

The fact that Svetlana ensures that she makes out time to paint for leisure and as a way to relax her nerves means that she is trying to maintain a  balance.

Thus, it follows that Svetlana is practicing the self care method called maintaining balance.

Learn more about self care:brainly.com/question/7186158

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Missing parts:

Svetlana makes sure that her weekly schedule allows for time to paint, something that she enjoys and finds relaxing. In doing so, she is exercising the self-care strategy of

being flexible

focusing on the good

maintaining balance

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