Answer:
Weather will not change your impact ontraining for a 5K marathon.
Explanation:
The marathon is a long-distance race, accomplished by running, walking, or a run/walk approach. There are also wheelchair races. The marathon has an official distance of 42.195 kilometers, normally run as a road race. Most marathon practice projects range from 12 to 20 weeks. Start marathoners should intend to build their weekly distance up to 50 miles over the four months heading up to race day.
An effective stress strategy is to associate yourself with optimistic people, because if you associate yourself with positive people, there's a more likely chance that the positive energy will create a better environment for your body and to help feel better :)
According to the annual Stress in America survey, most American are stressed and a significant proportion feels their coping abilities are inadequate. Further, they report feeling that the stress is affecting their health, both physically and emotionally. The survey results tend to fluctuate a little each year, but the findings generally show the same pattern: people need to find effective ways to relieve stress in their lives, and they face a variety of stressors. And these findings can very likely apply to people of all countries as we all face stress in our lives
Answer:
A joints range of movement.
Explanation:
When we stretch our joints, we are using our joints flexibility. Many people have low and many people have high, flexibility.
<em>Hope this helped</em><em> </em><em> </em><em>:</em><em>)</em>
