Shoulder stretches
- get warmed up
- move your shoulders in all directions
- move shoulders up down side side
Triceps stretches
- sit or stand to keep your back straight
- <span>Raise your left arm straight overhead, then bend it so your left hand is on the middle of your upper back. Your biceps and forearm should be touching.
</span>- <span>Pull your left elbow gently toward your right side until you feel a stretch in your left triceps. Hold the stretch for 10 seconds and repeat on the other side.
</span>
Leukocytes, more commonly known as white blood cells are essential in fighting disease.<span />
The right answer is a vector!
Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs.
uwu
First, I have to tell them the risks of having an unhealthy lifestyle. I will provide them a list of the possible diseases that people who are aging could have. Then, I will give them a list of some of the healthy habits they could apply in their lives. I will encourage them to at least jog around the area together every morning and I will encourage them to stop eating unhealthy foods.
