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Olegator [25]
3 years ago
15

When is the best time to stretch during an exercise routine?

Health
2 answers:
marissa [1.9K]3 years ago
6 0

Answer:

After The warm up!

Explanation:

It's better do it after the warm up because your cooling down your muscules so you don't have sore musclues the next day.

Readme [11.4K]3 years ago
3 0
Before or after the warm up not sure
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