I can actually relate to you on this topic. This doesn’t happen to me for presentations, but other things.
What I find is most important is to breathe. Take a deep breath in and let it out. Do this multiple times before you present. Taking deep breaths will relax your whole body and won’t make your heart beat so fast.
And remember to be confident in yourself too. Confidence is key
Hope this helps you
Brainliest would be appreciated
-AaronWiseIsBae
True, Why?
When stretching you not only warm-up your muscles to action but it reduces the possibility that your muscles and joints will get rigid and you'll get a cramp.
So it is true!
I believe this is true. However, too much strain on the muscle will cause it to become damaged, so always put strain on your muscles in moderation.
C. Death. Not eating can lead to death
