The answer is False.
Physical activity does not need to be strenuous to be effective it just needs to be regular. As long as you are working up a bit of a sweat and are a bit out of breath, even if it's just walking to the shops everyday or every other day and back at a good pace that will be effective enough.
Answer:
You should leave at least a day between anaerobic exercises to let muscles rest and heal.
Explanation:
Anaerobic exercises refer to exercises that involve short exertion periods along with high-intensity movement. In anaerobic exercise, the body's demand for oxygen is greater than the oxygen supply available. Due to this, the body relies on energy from muscles, rather than energy from oxygen. Since anaerobic exercises involve high intensity movement in muscles, muscles need at least a day's rest between anaerobic exercises to rest and heal.
Answer:
A nerve block is the injection of local anesthetic close to a targeted nerve or group of nerves to lessen pain.
Explanation:
Nerve blocks are typically used for pain in the back, legs, arms, buttocks, neck, and face
Answer:
Explain the pH of the aspirated contents is 5 or less, then it can be assumed that the tube is in A nurse is assessing a client with constipation and severe rectal pain. actions should the nurse perform to determine the presence of fecal impaction? Which of the following is a recommended guideline for long term ostomy care? nation: It is very crucial to carefully know what is “normal” for each patient. The normal frequency of stool passage ranges from twice daily to once