The answer which is true concerning stretching techniques is B. you should always stretch before warming up. Stretching is quite important to do before any form of exercise, even the easiest ones, such as warming up, so as to prevent the possibility of hurting your body in any way. This way, your body will be prepared for what is going to happen to it next during the exercises you do.
They time how long each can hold it up above their heads for, then compare the times. The longest time has the most endurance.
You get tired when you run because our leg muscles don't get enough oxygen anymore.
Answer:This energy comes from the food we eat. Our bodies digest the food we eat by mixing it with fluids (acids and enzymes) in the stomach. When the stomach digests food, the carbohydrate (sugars and starches) in the food breaks down into another type of sugar, called glucose.
Answer:
A. "I would like to know why you came home late without calling me."
Explanation:
Statement A, "I would like to know why you came home late without calling me.", is the best example of an assertive communication technique that expresses the concerns of the client in an honest and straightforward way without sounding rude, aggressive or jumping into conclusion quickly. In this way, the right of the other person would be respected while the client expresses his. The rest statements given as examples contain words that suggest aggression, such as “hate”, “angry”.
