Wash the board at all times and do not use the same cutting board nor knife after you cut different items
Hi there,
The characteristics of someone who could be at risk for addiction is as the following:
~ Highschool Dropout
~ Low Income Families
~ People with depression
~ Soldiers who come back with mental damage
~ People with mental issues
Hope this helps!
The answer to your question is: A) Your food journal.
It's best to use a food journal to keep track of the things you've eaten, and how much calories you've eaten throughout that day. Using a journal can help you when your on a diet so you can keep track of what you've been eating.
I hope this helps you!
Have a wonderful day!
-LizzyIsTheQueen
The answer is NH!! Hope you got it right