<span>Specificity would be the answer I think hope this helps:) </span>
<span>The waist looks larger relative to the hips, and the stomach will likely be protruding over the waist noticeably. so you would be labeled overweight/obese I believe.</span>
Answer:
you can do 19 exercises
Explanation:
1. Lift heavier weights
2. Focus on proper nutrition
3. 2-3 HIIT sessions a week
4. Add some HIRT
5. A solid dynamic warmup
6. 10 minutes on a rebounder
7. Learn to meditate
8. Eat foods rich in resistant starch
9. Build muscle
10. Stand up more
11. Cut about 100 calories from daily intake
12. Stretch in the morning
13. Exercise before bed
14. Pay attention to your posture
15. Have a snack after working out
16. Train your heart
17. Start doing yoga
18. Pilates
19. Do more deadlifts
Witty saying. A quip is a smart remark made back at someone basically
