The public health approach involves defining and measuring the problem, determining the cause or risk factors for the problem, determining how to prevent or ameliorate the problem, and implementing effective strategies on a larger scale and evaluating the impact.
The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients.
hope this help<3
Answer:
you could learn to live happier,healthier understand the human mind a lot better and how it works you could be saving your life and saving others from sadness if you do have sucidial thoughts if you get mental help it could make you understand why thou have your thoughts and how to train them
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because apparently if you binge drink, it could lead to accidental injures.
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