Answer:
Explanation:
The issue is accountability, and understaffed. If you stretch yourself to thin, then you will always be failing to keep up with something than leaves someone short.
It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
Answer:
i did more than 4
Explanation:
Clear, bright eyes, not sunken.
Bright red gills.
Scales should not be missing and they should be firmly attached to the skin.
Moist skin. Really fresh fish feels slightly slippery.
Shiny skin with bright natural colouring.
Tail should be stiff and the flesh feel firm.
It should have a sea-fresh smell.
Answer:
a measure of energy in food, specifically the measure of heat needed to raise a kilogram or a gram of water by one degree Celsius.
Explanation:
