2 years ago

Things a person should do to improve the chances of uninterrupted sleep

1 answer:

riadik2000 [5.3K]2 years ago

5 0

Try sleeping in dark quiet room that you are comfortable in. You can also play relaxing type of music such as calm music or nature sounds to help improve sleep. Just relax, and free your mind.

Hope this helps!

<em>~ ShadowXReaper069</em>

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