<span><span>Rest</span><span>Ice</span><span>Compression</span><span>Elevation</span></span>
Explanation:
A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury. Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure.
Answer: The digestive tract starts by chewing and swallowing food. From there the food travels down the esophagus easily because it goes with a liquid Siliva enzyme. After, the food goes into the stomach where it is processed into a thick liquid called chyme. It then travels to the lower part of the stomach known as the atrium where it is ready to be released into the small intestine. The small intestine, or small bowel, is a hollow tube about 20 feet long that runs from the stomach to the beginning of the large intestine. The small intestine breaks down food from the stomach and absorbs much of the nutrients from the food. The food then travels to the large intestine where salts and sugars that could not be digested are absorbed. The rectum stores the stool, then the anus pushes it out in a bowl movement.
Explanation:
I wrote it all myself.
Answer:
i will do a slide! tommorrow i promise
Explanation:
Answer:
A. Eat raw nuts as snacks.
Explanation:
love you! have a great day and good luck :)
