Regular physical activity ( 40 minutes three to four times a week) can improve your blood pressure and HDL "good cholesterol ", reduce your chances of getting diabetes, and strengthen your heart. jogging and yoga are great activities to keep your heart healthy.
Specific, remember that the more specific you are, the more likely you are to achieve your goal.
Measurable, set a time, distance or other way to track your progress.
Attainable, to ensure you are setting a goal that is attainable, it is important to develop the necessary attitude and determination that you can do this.
Realistic, it is important to believe that you can do what you set your mind to, but it is also important to assess where you are starting and what is appropriate for you at that time
Timely if you don't set a realistic time frame, chances are you won't make much progress.
Hope this helps!!!
~BBGLUVER
The answer is C. You don't really need the others because they don't impact your physical health. If you think about it that way!!
If only gloves are worn as PPE, it is safe to remove and discard them in thepatient room. When a gown or full PPE is worn, PPE should be removed at the doorway or in an anteroom.Respirators should always be removedoutside the patient room, after the door is closed.
