Your body needs healthy fats for energy and other functions. But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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Answer:
I think the answer is A. Hope it helps!!!!!
Explanation:
Answer:
Sounds like Congenital insensitivity to pain with anhidrosis (CIPA)
Explanation:
Congenital insensitivity to pain with anhidrosis (CIPA) is a rare autosomal recessive disorder of the nervous system which prevents the feeling of pain or temperature, and prevents a person from sweating.
Answer: focus on the future, not on past mistakes or failures; become an expert in selected areas; and develop a positive mental attitude
Explanation:
The self-concept is the thought or thinking process related to a person to own self. The person thinks about own behavior, uniqueness, abilities and relationship with others. The self-concept is like a picture of the individual for own self and interaction of oneself with the surrounding environment.
The self-concept is related to the relationship strategies. This will affect on the focus on the future needs as which relationship will retain and remain for long time, the person will also think about the mistakes that were committed in the past, the person will become selective in terms of selecting the right choice for relationship and must also maintain the positive mental attitude.
