Answer:
band aid , Elastoplast, or bandage
Explanation:
It is sterile and it covers wounds.
Answer:
Boiling. Boiling is fast and easy to control. ...
Steaming. Steaming vegetables is the best way of retaining flavor, color and vital nutrients. ...
Blanching. ...
Roasting. ...
Stir-frying. ...
Explanation:
Swimming is an efficient way to burn calories. A 160-pound person burns approximately 423 calories an hour while swimming laps at a low or moderate pace. That same person may burn up to 715 calories an hour swimming at a more vigorous pace.
Also Swimming cardio is one of the most effective ways to lose weight including your belly fat. This requires you to keep swimming for 15-20 minutes at the time while maintaining your heart rate levels in the particular zone that we call – fat burning zone.
Dynamic stretching is a strategy used to improve mobility while moving through a range-of- motion, often in a manner that looks like the activity or sport that is going to be performed. Static stretching is holding a stretch without movement, usually only at the end-range of a muscle.
Tofu, yogurt, eggs, lentils, meat, fish, nuts, bread, and cheese.
