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DaniilM [7]
3 years ago
13

_______________ is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possi

ble.
Health
2 answers:
levacccp [35]3 years ago
5 0

Training is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible. Sports training is planned and controlled process . The training which must be relevant to the individual and their sport. However, every  training is aimed at creating long-term physical changes in the body systems.

MissTica3 years ago
4 0
Training <span>is the process of preparing a person to perform strenuous work and to recover from that work as quickly as possible.</span>
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