<span>1 The members of the household are committed to one another
2 a healthy family spends time together
</span>3 a healthy family enjoys open, frequent conversation
4 a healthy family turns inward during times of crisis
weight training
while it might help with her strength her muscles will be so sore and they will tighten up actually restricting her flexibility
Your relationships.
By understanding your emotions and how to control them, you're better able to express how you feel and understand how others are feeling. This allows you to communicate more effectively and forge stronger relationships, both at work and in your personal life