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pychu [463]
3 years ago
13

The important fats in your brain come from the Omega 3 and Omega 6 families. These can be found in

Biology
2 answers:
serg [7]3 years ago
7 0

Answer: I am a Biology teacher

A

The healthy fats you need are in fish (that's why they sell fish oil in the vitamin section), nuts, seeds, and also Avocado's.

Explanation: chicken, poultry and turkey is meat aka protein. Fruits are water and fructose, with some vitamins and minerals.

Lina20 [59]3 years ago
6 0

Answer:

A)Nuts, seeds and fatty fish

Explanation:

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