Question

Along with eating nutritious food , what else should you do in order to stay healthy and lose weight

Answer 1

Exercise and have a balanced diet

Answer 2

Answer: Exercise and sleep in a normal time frame

Explanation:

There is no magic pill to lose weight, the most common ways are to exercise and to sleep with a good schedule. The sleeping may not sound right but it is. That is because when you're sleeping your body has more time to care for itself.