1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Mekhanik [1.2K]
3 years ago
13

What is the first step to setting a physical fitness goal

History
2 answers:
Alexandra [31]3 years ago
8 0
In general, the first step in setting a physical fitness goal is figuring out what you want out of the exercise--for instance if your goal is to get skinny, build muscle, etc.<span />
Lynna [10]3 years ago
7 0

First, you should get check out. To make sure that you can exercise normally or to find out your health limitations. With that, you should know what you want. Set your goal and start your planning towards it. You will have to go through a lot of change of habits and you should never skip the scheduled exercises. Embrace the routine and power through the rough moments.

You might be interested in
By comparison to the Middle and New England Colonies, why did public education in the Southern Colonies tend to suffer?
o-na [289]

Answer:

because they wanted to smarter than us black people

7 0
2 years ago
What are was the french taking over that had the english worried​
EastWind [94]

Answer:

France also extended its influence in North Africa after 1870, establishing a protectorate in Tunisia in 1881 with the Bardo Treaty. Gradually, French control crystallised over much of North, West, and Central Africa by around the start of the 20th century (including the modern states of Mauritania, Senegal, Guinea, Mali, Ivory Coast, Benin, Niger, Chad, Central African Republic, Republic of the Congo, Gabon, Cameroon, the east African coastal enclave of Djibouti (French Somaliland), and the island of Madagascar).

Explanation:

6 0
3 years ago
How was
Yuki888 [10]
Basically the Americans in the Revolutionary War in the south South believed that the Civil War was very necessary and it was just defense of their rights and liberties.

The revolutionaries and the Confederates had cast themselves as heroes resisting a tyrannical and authoritarian of the government that they felt no longer deserved obeisance.

The Union, like the British of the Revolutionary era, believed that they had to preserve their nation and prevent the new nation from breaking away.
4 0
3 years ago
Read 2 more answers
What was edmund spenser known for?
Marta_Voda [28]
Edmund Spenser was an English poet best known for the Faerie Queen
3 0
3 years ago
Read 2 more answers
John mccain was a __________ at the time of the 2008 election.
Anon25 [30]
There can be several right answers for this blank. The following are a couple words that can correctly fill the space.

1) John McCain was a Republican at the time of the 2008 election- He was the Republican party's nominee for President with his running mate being Sarah Palin.

2) John McCain was a Senator at the time of the 2008 election- He was a Senator representing the state of Arizona in the US Congress before starting his run for the presidency.
5 0
3 years ago
Other questions:
  • How did Progressives try to increase citizen participation in government and promote equality?
    11·1 answer
  • How did the North and the South react to the Compromise of 1850?
    12·1 answer
  • Explain the link between britain's natural resources and its rise as an industrial nation
    10·1 answer
  • Mark the statement which is NOT TRUE.
    7·2 answers
  • How does religion affect the lives of its followers?
    10·1 answer
  • Which of the following played a key role in starting the process of the equal pay act?
    13·2 answers
  • Mark each statement if it is true of the magna carta
    9·2 answers
  • The Free Soil Party of 1848 ran Martin Van Buren on a single-issue platform against the spread of slavery into the western state
    10·1 answer
  • Which of the following periods of the Stone Age occurred first?
    15·1 answer
  • 6. What is one right or freedom from the First Amendment?
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!