One of the major benefits is the fitness and health gain that comes along with it. The more you practice and work in it, the stronger your body gets.
I hope this helps! :)
Food and Drug Administration and <span>Centers for Disease Control and Prevention </span>
Chocolate and spicy foods.
I hope this helps, please Brainliest me, and have a great day! :D
This is true. If it has nothing or little to do with genetics than it is a skill based action, practice and repetition can help improve these.