The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
Answer:
Gang violence can be reduced by giving money to the individual families who live in the community.
Explanation:
Gang violence are the illegal and non-political acts of violence perpetrated by gangs against civilians, other gangs, law enforcement officers, firefighters, or military personnel.
Their activities include intimidation, theft, assault, swarming, drug trafficking, stabbings, shootings and sometimes murder.
By giving money to the individual families gang violence can reduced because they usually do thefts to fulfill their basic needs and necessities, if money can be given to them they would fulfill their own needs without any theft.
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Answer:
the answer is shoulder circles