Answer: C) Obese participants will question the validity of the information provided.
Explanation:
According to the theory of the cognitive dissonance, when the attitudes of the individuals are incongruent to the behavior, this leads to the cognitive dissonance. To remove the cognitive dissonance, the person can either change the attitude or the behavior or the person can adjust the attitude in accordance with the behavior.
Thus obese participants are likely to question about the validity of the information regarding the healthy diet. This is because of the fact that their attitude is against their behavior of eating hence, they may not obtain the benefits of the healthy diet.
Make a weekly shopping list. Buy lots of healthy fruits and veggies. Buy pre-cooked meats like grilled chicken or steak fajita strips. Once home, wash and chop all veggies. These can be combined in minutes into healthy salad or stir-fried for a quick meal.
