Answer:
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Answer:
B: Workout 7 days a week
Explanation:
Ignoring your body signals arent healthy, If you warm up and cool down it makes no sense because your doing a warm up and then being a couch potato so really no point.
<span>Microsleeps </span>are sudden, unexpected moments of sleep that last 4-5 seconds. You should sleep well before you drive a car for example. As you can travel a long distance during microsleep