Answer:
Emotional comfort
Explanation:
In the situations of anxiety where the outcome of an event or situation is beyond our control such as in the question of watching a sports match that can either favor her team or the other team, making use of food to take care of the emotional need to feel good by the outcome (which ever way) of the game in the question rather than as a result of the need to eat is known as emotional eating.
The type of food chosen for comfort are reflective of the use consisting of junk food, snacks, sweets and other mode uplifting but unhealthy foods.
Saying something nice about them. Now you may ask “why” ? .. the reason is kindness is limited to a certain degree, hence, you can KILL someone by being kind and maybe even positively impact the person into being kind themselves :)
Two sources of light in a kitchen would be Ceiling or wall-mounted fixtures.
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
