Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
well it means u have problems ofc like heartburn and other things sometimes they cant always see whats happening but i bet its nothing to bad hope this helps tho
Answer:
C. Diabetes mellitus is more common in Hispanics and Blacks than in Whites.
Explanation:
According to a research carried by an Endocrine Society diabetes mellitus, also known as diabetes type 2, is more common in Hispanic and Black people than in white people due to biological and clinical factors as well as social conditions and lifestyle.
