Eat antioxidant-rich fruits and vegetables, healthy fats from oily fish and nuts, and a varied and balanced diet to care for your skin and optimize your nutrition. This should provide ideal quantities of nutrients including beta carotene, vitamins C and E, zinc, and selenium, which are all important for glowing skin.
Answer:
I gochu
Explanation:
Abuse is a problem for society in many ways. Obviously, there are different types of abuse, I'll stick with physical and verbal.
What to write:
Abuse can be a huge problem for society in many different ways. As one might know, physical abuse can lead to hospitalization, while verbal abuse can lead to low self-confidence and depression. this can effect the families and friends of the victims by the victims deciding to stray away from others. They may be scared of what the family member or friend might think, or what they might do. Often, abusive relationships happen when someone is in love, so the victim might still be in love with the abuser.
Answer:
A. setting and updating goals
Physical health because your eating habit or where your living could greatly influence how your physical well being is.
