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weeeeeb [17]
3 years ago
14

From what types of foods should you get most of your calories?

Biology
1 answer:
guajiro [1.7K]3 years ago
6 0
One should obtain hs calories from the food sources which are rich in vitamins and minerals, such as fruits, and vegetables. These are low in carbohydrates and fats, and does not provide unnecessary calories, and have the essential components which help in digestion and absorption of food.
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