Body composition
Theresa wants to lower her ratio of fat to total body weight. this means that she wants to design a fitness program to improve her <u>Body composition.</u>
<h3>What exactly is a personal exercise plan?</h3>
- A personal exercise program is a plan that outlines the activities you should do and how long you should spend doing each one in order to achieve your goals.
- Every program is uniquely created to meet the needs and objectives of the individual.
<h3>The importance of exercise programs:</h3>
- One of the best things you can do for your health is start a workout regimen.
- Exercise can help you lose weight, increase your balance and coordination, lower your risk of developing chronic diseases, and even enhance your sleep patterns and sense of self-worth.
- It also boosts immune system.
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D. Vomit, it has the acid from your stomach
Answer:
A: focusing on a single thought
Explanation:
Meditation is a mental exercise that helps to train the mind for good attention and awareness. It entails the practice of focusing one's mind on a thought or activity to achieve a calm, stable state.
Answer:
Although most people stop rising in height as they reach 20 years of age, researchers found evidence that hip bones will continue to grow as people enter their 70s.True
Just write about 2 different times that you were under stress and explain how you handled it and just everything you experienced. This kind of question is a personal question that nobody can answer but you. Sorry
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