Keeping tabs on your exercise and eating habits can drastically change your lifestyle and for the better. When you have a journal you feel more motivated and in the end, you will not only eat healthier and exercise more often/vigorously, but you feel better.
So basically it keeps you motivated because you keep all of your physical data in one place.
Marijuana:
Seventh graders should know that the drug is the least harmful drug ever. Marijuana has caused no deaths and yet is illegal in many places. It has no horrible effects to your body and brain like other ecstasy and cocaine. Alcohol is more dangerous and has caused more deaths than marijuana and its legal why can't marijuana be too since its way less dangerous?!
Something you want to set, and Accomplish after a period of time
Answer:
a
Explanation:
obesity and poor nutrition is something a singular person can be in control of, while diseases can run through a family
