What are the options they are giving you?
I say whenever, it is always good!
1.) Make a list of your goals and how great life will be when you follow through and fulfill them.
2.) Make a to do list of what needs to be done in order to maintain these goals or follow your dreams.
3.) Relax and take time to yourself in addition to working towards your goals.
4.) Don’t be afraid to ask for help in reaching your goals.
The answer is A because eating several small meals a day can help your body digest more of the the food rather than putting it in fat reserves. And doing more cardiovascular and weight training it will help lose weight but maintain strength.
Answer:
HECK NO MAN YOU ARE LIKE THE BEST RANDOM PERSOM BRO LIVE THIS LIFE LIKE NO OTHER SHOW DIRT WHOS BOSS SHOW YOUR BOSS WHOS BOSS DONT LET THAT LITTLE SPECK OF IMPORTANCE KNOWN AS YOUR BULLIES SHOVE YOU INTO THE GROUND
Explanation: