Answer:
yes it is true, at least 60 min a day
exercising is very important for our bodys and it keeps us in shape and makes us active rather than lazy
~batmans wife dun dun dun....
I believe it would take at least six hours for it to take effect <span />
<span>The option which is the least important to consider before choosing a fitness activity is B. the popularity of the activity. It doesn't really matter whether an activity is popular and if a lot of people are doing it, you should do whatever you want to do. So, your personal interest, the cost, and time commitment are things you need to consider before opting for an activity, and you don't have to think about its popularity really.</span>
<span>Weight-bearing helps strengthening our bones by building new bone tissues. It also makes our muscles tissues to be strong. These activities are very important especially for children and teens because it will help them before they reach puberty. They will be experiencing bone mass before and after they hit this stage</span>
Hyperlipidemia is a condition where are high levels of fats (or scientifically, lipids) in your blood.