I think its 60 years old idk though
I think c would be the answer
Answer:
Explanation:
The overload principle is one of the seven big laws of fitness and training. Simply put, it says that you have to increase the intensity, duration, type, or time of a workout progressively in order to see adaptations. The adaptations are improvements in endurance, strength, or muscle size.
In other words, when a client first starts working out, from having been previously mostly sedentary, they will see some quick gains. But, as they get fitter, you will need to increase the intensity of their training to continue to see those gains. If they continue lifting the same weights for the same number of sets and reps, week after week, the body will have adjusted to the stress, there will be no more adaptations and they will plateau.
Answer:
hope is stoppable if you no longer have the will power or the drive bestowed within you to keep that hope or passion for hope burning inside. if you have no cause to fight for then you wont have a reason to fight. if there is unjust in the world,even if you are the only person standing who thinks it is wrong, if you have the passion and the hope burning within you and to keep it alive, it will never be stopped
