Because this is who we are and it is just the way of life that you are born and developed in the body were in
<span>The question says,'the beginning of every workout should start with .......... The correct option is A. Work outs should start with warming up, this gently prepare the body for exercise by increasing the heart beat rate and circulation, this loosen the joints and increase the blood flow rate to the muscles. Strectching the muscles prepare them for exertion and prevent injuries.</span><span />
I think it is the bone marrow.
Answer:
For example in basketball, in order to move from one side of the court to the other, balance has to be continually established and re-established many times over. ... Balance helps to keep the movements more coordinated and efficient; it ensures better awareness about the body and strengthens proprioceptive abilities. Hope this helps!!
Explanation:
