To aid the self-monitoring process I think because if you have the deadline you will make it a priority to get it done befor the deadline. you are making sure your getting it done befor the deadline
—Exercising can help you look better. People who exercise burn more calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight.
—Exercise helps people lose weight and lower the risk of some diseases. Exercising to maintain a healthy weight decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure. These diseases, which used to be found mostly in adults, are becoming more common in teens.
—Exercise can help a person age well. This may not seem important now, but your body will thank you later. Women are especially prone to a condition called osteoporosis (a weakening of the bones) as they get older. Studies have found that weight-bearing exercise — like jumping, running, or brisk walking — can help girls and boys keep their bones strong.
Warmup/stretches probably
Functions of the uterus. Functions of the uterus include nurturing the fertilized ovum that develops into the fetus and holding it till the baby is mature enough for birth. The fertlized ovum gets implanted into the endometrium and derives nourishment from blood vessels which develop exclusively for this purpose.
