Answer: 2 I think. 
Explanation: “ And you O my soul where you stand,
Surrounded, detached, in measureless oceans of space,
Ceaselessly musing, venturing, throwing, seeking the spheres to connect them,
Till the bridge you will need be form'd, till the ductile anchor hold,
Till the gossamer thread you fling catch somewhere, O my soul.”
 
        
                    
             
        
        
        
To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
-  full squat
-  sit-up
-  biceps curl that has a light-to-moderate weight 
<h3>How prepare for training plan for one of the following physical fitness components using  muscular strength?</h3>
The Examples of muscle-strengthening training are:
- The lifting of weights.
- The working out using resistance bands.
- The act of climbing stairs.
- By cycling.
<h3>What is Muscular endurance?</h3>
Muscular endurance is known to be to the ability of a person to have a given muscle that tends to exert force, in a fast, regular  and repetitive manner, over a period of time.
Hence, To prepare for twelve week training plan for one of the following physical fitness components using Muscular endurance:
The ways or training to be done are:
-  full squat
-  sit-up
-  biceps curl that has a light-to-moderate weight 
Learn more about  Muscular endurance from
brainly.com/question/16225402
#SPJ1
 
        
             
        
        
        
I know right! Thanks for the points :D
        
                    
             
        
        
        
I would say "the town is 15 miles further"