Isotonic contractions generate force by changing the length of the muscle and can be concentric contractions or eccentric contractions. A concentric contraction causes muscles to shorten, thereby generating force. Eccentric contractions cause muscles to elongate in response to a greater opposing force.
I would go with D
Explanation: seems most logical
A-<span>Rowing, hope this helps. Merry Christmas & Happy holidays!</span>
If have to want to do it to achieve it