1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
liberstina [14]
3 years ago
12

How much protein do i need to gain muscle calculator

Health
1 answer:
stealth61 [152]3 years ago
4 0

Answer:

1.2 2.2 grams

Explanation:

Intake 1.5 gr of proteins per pound daily.

It would be ideal to intake at least 30grams of proteins through food high in leucine (poultry, eggs…).

To build muscles eat at least 4-5 meals high in this protein every 3-4 hours.

You might be interested in
a direct care worker discovers a small fire in the wastebasket in a room where the consumer is sitting. the direct care worker s
Alex777 [14]

Answer:

Remove resident, activate the safety alarm, and contain and extinguish (put out) the fire.

Explanation:

7 0
2 years ago
A ration of white blood cells to body cells shows one white blood cell to how many body cells
zvonat [6]
White blood cells are part of the immune system. They usually fight infections and attacks viruses and bacteria. A white blood cell count measures the number of white blood cells in one's body. This helps to check of an inflammatory disorders or other diseases. There are 4x109 and 11x109 white blood cells in 1 liter of healthy adult blood that is about 7000 to 25000 WBC per drop out of the 37.2 trillion cells in the body.
6 0
3 years ago
A manager who believes that you can best motivate people by giving them substantial control over the work that they do might be
Bezzdna [24]

Answer:

Theory Y

Explanation:

According to Douglas McGregor A theory Y manager gives workers free hand on their job, he allows them to get satisfaction while carrying out their duty by not making them feel free with his act of less or no supervision on them as they carry out their duty.

It highlights the role of job satisfaction where workers are not bothering about direct supervision.

8 0
3 years ago
In uncompensated respiratory acidosis, the ________.
Nonamiya [84]
CO2 levels of the blood are elevated. CO2 is a acid
5 0
3 years ago
Pls help with all dew in 5
torisob [31]

Answer:

california 49'ers

Atlanta braves

tennessee volunteers

michael phelps with 28 medals

Explanation:

6 0
3 years ago
Other questions:
  • One of the three main categories of blood is
    5·2 answers
  • Six external parts of a computer
    8·1 answer
  • Identify the type of peer pressure used here:
    12·2 answers
  • Which of the following is not a benefit of anaerobic exercise?<br>​
    11·2 answers
  • Which of the following is NOT a proper action to do when the hockey puck/ball comes to you?
    15·1 answer
  • System that gives us environmental information: System ______________________________
    13·1 answer
  • According to psychologists, how do the three components of emotion work together to make up emotion?
    5·2 answers
  • Question: Your network of friends can strongly influence your health habits—both positively and negatively. Consider the questio
    9·1 answer
  • Which fundamental skill pattern is shared in soccer and rugby? Punt Dribble Volley Shoot​
    7·2 answers
  • Which of the following is TRUE about an epidural?
    6·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!