Id say it would be all of the above. if you think about it our bodies mentally and physically need to rest so they can be "charged" and ready for theday. if you dont sleep you will be drowsy and not to be able to focus on any of the options
When using the skills for critical thinking, we must apply this below:
- The sooner you put your plan into action the better!
<h3>What is Proper planning?</h3>
Proper planning involves making preparations in order to achieve a set goal.
This helps us achieve a lot in life. We should ensure we avoid
procrastination as this could hinder us from meeting the required deadlines
and destroying the main purpose.
We should ensure that the plans are put in as early as possible so as to
maximize time and effort.
Read more about Planning here brainly.com/question/25453419
Since the options are not given the question is incomplete.
Which of the following is not a health related component of fitness?
A). Body composition
B). Flexibility
C). Muscular strength and endurance
D). Stress management
Answer: Stress management
Explanation:
Fitness in terms of health is associated with physical fitness. The physical fitness involves the dynamics of working and functioning of the physical body. This is associated with composition of the body, body shape, weight regulation, flexibility, strength and endurance required to perform a task and other physical attributes.
The stress management is related with mental fitness. It helps in reducing mental stress and improving thinking abilities, which can help in overcoming stress.
