Answer:
C Increase bone strength
Explanation:
Your body adapts to regular moderate exercise by building up more bones making them denser and stronger.
Know how to communicate if the other cultural identity ppl in case they don't speak english
What device can be used to measure fitness level during a cardio workout?
Heart rate monitor
<span>John is loosing weight because his body is burning all of the carbs he has stored. After the initial burning of the stored carbs, Johns body will begin to burn stored fat. If and when he introduces carbs back into his diet, the weight is likely to return. There can be a negative of low carbs in the diet because carbs are the main energy source for the cells mitochondria (energy producers). It is not recommended to go on a very low carb diet. It is recommended that a well balanced diet be consumed for weight loss and maintenance.</span>
