The bullies can have jail time , bullying is a serious matter
Contraband Cigarette Trafficking Act Law makes it unlawful for any person, other than an "exempt person," to transport, ship, receive, sell, possess, distribute, or purchase "contraband cigarettes exceeding a limit of 10000 cigarettes. The quantity of smokeless tobacco is capped at <span>500 single-unit consumer-sized cans or packages.</span>
B. Talk to a trusted adult!
They have more experience and would know what to do before things got out of hand!
(Edit): Forgive me, I did not see the part where it said to choose three
Answer:
Explanation:
Interval training works both the aerobic and the anaerobic system. During the high-intensity efforts, the anaerobic system uses the energy stored in the muscles (glycogen) for short bursts of activity. Anaerobic metabolism works without oxygen, but the by-product is lactic acid. As lactic acid builds, the athlete enters oxygen debt, and it is during the recovery phase that the heart and lungs work together to "pay back" this oxygen debt and break down the lactic acid. It is in this phase that the aerobic system is using oxygen to convert stored carbohydrates into energy.
It's thought that by performing high-intensity intervals that produce lactic acid during practice, the body adapts and burns lactic acid more efficiently during exercise. This means athletes can exercise at a higher intensity for a longer period of time before fatigue or pain slows them down.
You could take deep breaths and attempt to solve the problem yourself. You could also talk to someone who has dealt with similar problems in which they can help you solve your's. If that doesn't work, you could talk to your doctor about your stress so that he could prescribe you with a medication or a healthy lifestyle to help you with your stress.
